About panic attacks
The problem of panic attacks is very serious as the number of people who suffer from panic attacks is increasing. What is a panic attack ? Panic attacks are bouts of extreme fear with symptoms of trembling, sweating, nausea, dizziness and shortness of breath. They usually occur without an obvious threat. The main problem with panic attacks is that they can occur at any time for no specific reason. This makes it hard to prepare and therefore it is harder to control. In short, anxiety can help you to cope, but when it is excessive, it becomes a certain disorder.